Calgary psychologist offering evidence-based treatment for insomnia, anxiety, and depression
Currently accepting new clients for insomnia treatment
Why Switchback?
Dr. La Rocque offers evidence-based treatments for a select number of mental health conditions, with the goal of providing the highest quality care. Her approach is collaborative and compassionate, rooted in the framework of cognitive behavioural therapy.
Is therapy for me?
It can be tough to manage issues with sleep, anxiety, or depression on your own. It may also feel quite isolating, especially if other people in your life don’t seem to have similar struggles.
You are not alone. About 7-20% of adults experience one or more of these issues at any given time. And you do not have to tackle these issues by yourself. There are effective non-pharmacological treatments available, grounded in research.
If you are ready to put in the effort and make positive, long-lasting changes, Switchback is here to help.